Weigh In record (no journal entry) for 27 February 2022
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88.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1790 kcal
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Fat: 92.44g | Prot: 67.10g | Carbs: 167.01g.
Breakfast: Здорово Хлебцы Шоколадные, Ржаной Хлеб, Сливочное Масло. Lunch: Coca-Cola Fanta , Додо Достер Классический , Лепешка, Сливочное Масло. Dinner: Куликовский Торт Сметанник, Белый Рис, Курица Гриль. more...
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steady weight
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nigisinov's Weight History
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