Weigh In record (no journal entry) for 27 February 2022
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71.7 kg
Lost so far: 11.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1520 kcal
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Fat: 0.05g | Prot: 0.29g | Carbs: 9.00g.
Breakfast: نافص, نافص. Lunch: نافص, التمر, نافص. Dinner: نافص. Snacks/Other: نافص. more...
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Gaining 0.7 kg a Week
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sarakrishan's Weight History
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