Weigh In record (no journal entry) for 27 February 2022
|
63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
345 kcal
|
Fat: 12.64g | Prot: 21.54g | Carbs: 39.66g.
Breakfast: 纳豆, 面包. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|