Weigh In record (no journal entry) for 27 February 2022
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67.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1422 kcal
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Fat: 31.99g | Prot: 69.73g | Carbs: 230.46g.
Breakfast: Telur Rebus, Soto Ayam, Nasi Putih. Lunch: Bakmi GM Pangsit Kuah, Champ Chicken Nugget, Kuning Telur Matang, Sayur Bening Bayam, Putih Telur Matang, Nasi Putih. Dinner: Jagung Rebus, Putih Telur Matang, Buah Naga, Apel. Snacks/Other: Ayam, Champ Chicken Nugget, Buah Naga, Jagung Rebus, Jambu Biji, Jambu Biji. more...
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Gaining 18.2 kg a Week
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Diana cswnt's Weight History
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