Weigh In record (no journal entry) for 27 February 2022
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49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1442 kcal
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Fat: 55.02g | Prot: 111.74g | Carbs: 132.59g.
Breakfast: 酒酿, Kiri 奶油奶酪, 白蘑菇（炒）, 谷早家 贝果, 鸡蛋（整个）. Lunch: 豌豆尖, 月盛斋 羊杂, 燙青菜, 涮羊肉, 豆腐干. Dinner: 鸡汤, 南瓜子, 鸡腿（不吃皮）, 枝纯 水果胡萝卜, 蒸南瓜, 莫利 鹰嘴豆, 羽衣甘蓝. Snacks/Other: 老金磨方 黑芝麻丸, 小番茄/樱桃番茄, 草莓, 蓝莓. more...
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Gaining 1.4 kg a Week
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