Weigh In record (no journal entry) for 27 February 2022
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96.3 kg
Lost so far: 26.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1607 kcal
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Fat: 59.00g | Prot: 68.12g | Carbs: 203.46g.
Breakfast: Сыр, Яйцо, Зеленый Чай, Банан, Овсяные Хлопья. Lunch: Зеленый Чай, Огурец (с Кожурой), Помидоры, Котлета Домашняя, Султан Макароны. Dinner: Огурец (с Кожурой), Кефир 2,5%. Snacks/Other: Авокадо, Violette Творожный Сыр, Ржаной Хлеб. more...
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Losing 1.4 kg a Week
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anastasiaakhmet's Weight History
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