Putri Sayyidina's Journal, 27 Feb 22

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Weigh In record (no journal entry) for 27 February 2022

43.9 kg Lost so far: 4.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:

981 kcal

Fat: 33.75g | Prot: 36.02g | Carbs: 160.51g. Breakfast: Onde Onde, Kraft All in 1 Cheddar, Pancake oatmeal pisang. Lunch: Nasi Merah, Rumah Makan Sederhana Nasi Padang. Dinner: Onde Onde. more...

1292 kcal

Exercise: Cardio - 25 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 27 Feb 22

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Putri Sayyidina's Weight History