Weigh In record (no journal entry) for 26 February 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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803 kcal
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Fat: 51.09g | Prot: 45.02g | Carbs: 37.59g.
Breakfast: Koffie, Gekookt Ei. Second Breakfast: Koffie. Lunch: Zeezout, Groene Thee, Goudse Kaas, Hardgekookt Ei, Walnoten, Psyllium Husk Fiber, Olijfolie Extra Vierge, Zonnebloempitten, Havervlokken Grof, Water, Chiazaad, Lijnzaad, Pompoenpitten. Tea: AH Gerookte Gesmolten Kaas Naturel 45+, Koffie. Dinner: Kefir, C1000 Bamigroenten Gesneden en Gewassen, Zespri Kiwi Gold. more...
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steady weight
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weeg me niet's Weight History
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