Weigh In record (no journal entry) for 14 June 2014
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 34.00g | Prot: 44.49g | Carbs: 91.91g.
Breakfast: Jabłko, Piątnica Serek Wiejski, Cynamon, Kupiec Platki Owsiane Gòrskie, Banan. Lunch: Pieczywo Pełnoziarniste, Rio Mare Sałatka z Tuńczyka po Meksykańsku. more...
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Losing 11.2 kg a Week
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Martuczak's Weight History
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