Weigh In record (no journal entry) for 27 February 2022
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71.3 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1699 kcal
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Fat: 49.71g | Prot: 138.02g | Carbs: 169.57g.
Breakfast: Coffee, Fruzio Five Berry Medley, Anchor Protein + Plain Yoghurt, Horleys 100% Whey Protein Powder. Lunch: Gala Apples, Wattie's Sliced Peaches in Juice, Anchor Protein + Plain Yoghurt, Horleys 100% Whey Protein Powder, Fruzio Five Berry Medley. Dinner: Nectarines , Capsicum, Mushrooms , Zucchini, Egg, Horleys Carbless Crunch Rocky Road. Snacks/Other: Pepsi Pepsi Max (Can), Almonds, Anchor Cottage Cheese with Chives, Ceres Organics Brown Rice Cakes, Pepsi Pepsi Max (Can), Horleys Carbless Crunch Caramel Delux, Nectarines. more...
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Losing 0.7 kg a Week
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blondiefarmgirl's Weight History
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