Weigh In record (no journal entry) for 26 February 2022
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58.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1573 kcal
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Fat: 67.49g | Prot: 54.65g | Carbs: 186.32g.
Breakfast: Oro Saiwa Biscotti, Kinder Brioss, Caffè Espresso, Parmalat Latte Parzialmente Scremato. Lunch: Fragole, Jolie Cipolline Borettane in Agrodolce, Carne di Maiale, Olio Extra Vergine di Oliva, Pasta al Ragù. Dinner: Parmalat Latte Parzialmente Scremato, Buondì Buondì , Coop Muffin con Gocce di Cioccolato. Snacks/Other: Spremuta d'arancia, Coop Tortilla. more...
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2073 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 18 minutes, Cooking - 10 minutes, Sitting - 25 minutes, Watching TV/Computer - 6 hours and 45 minutes, Shopping - 1 hour and 25 minutes, Sleeping - 10 hours and 30 minutes, Resting - 2 hours and 57 minutes, Reading - 55 minutes, Driving - 35 minutes. more...
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steady weight
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