Weigh In record (no journal entry) for 26 February 2022
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113.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1409 kcal
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Fat: 61.16g | Prot: 76.16g | Carbs: 137.23g.
Breakfast: Chamyto Big Leite Fermentado, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Ovo Cozido. Lunch: Pão Caseiro. Dinner: Seara Presunto Cozido, Regina Queijo Mussarela, Urbano Macarrão de Arroz, Peito de Frango. Snacks/Other: Água de Coco, Laranja Pêra. more...
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Losing 0.1 kg a Week
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elis docio's Weight History
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