Weigh In record (no journal entry) for 26 February 2022
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96.3 kg
Lost so far: 17.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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523 kcal
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Fat: 13.64g | Prot: 49.17g | Carbs: 52.44g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Oranges . Lunch: Fresh Express Romaine Salad, Bolthouse Farms Classic Ranch Yogurt Dressing, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Taylor Farms Celery Sticks, StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light. Snacks/Other: Melba Toast , Oranges . more...
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steady weight
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geribear55's Weight History
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