Weigh In record (no journal entry) for 26 February 2022
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1022 kcal
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Fat: 20.64g | Prot: 22.63g | Carbs: 201.30g.
Breakfast: Годжи, Nordic Овсяная Каша на Воде. Lunch: Летний салат из огурца и кабачка. Dinner: HUXOL Заменитель Сахара, Битые огурцы, Ашан Рис Арборио. Snacks/Other: Банан, Лонган, Artfruit Голубика, Малина, Ашан Клубника Свежая, Artfruit Маракуйя, Ашан Ананас. more...
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659 kcal
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Exercise:
Walking (moderate) - 5/kph - 47 minutes, Pilates - 1 hour, Samsung Health - 22 hours and 13 minutes. more...
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Losing 1.4 kg a Week
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