Weigh In record (no journal entry) for 26 February 2022
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72.5 kg
Lost so far: 6.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1348 kcal
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Fat: 59.75g | Prot: 47.80g | Carbs: 177.32g.
Breakfast: Sugar, Coffee. Lunch: Reese's Miniature Peanut Butter Cups (5), Parmesan Cheese (Shredded) , Pan Fried Zuccini, Great Value Lightly Salted Restaurant Style White Corn Tortilla Chips, Edamame Caviar. Dinner: Publix Red Seedless Grapes, Edamame Caviar, Great Value Lightly Salted Restaurant Style White Corn Tortilla Chips. more...
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Gaining 0.3 kg a Week
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