Weigh In record (no journal entry) for 26 February 2022
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83.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1574 kcal
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Fat: 69.02g | Prot: 91.92g | Carbs: 139.22g.
Breakfast: Sabor de Minas Torresmo, Café, Piracanjuba Queijo Minas Padrão. Lunch: Pepino Japonês, Cenouras, Tomates, Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Crioulo Queijo Minas Padrão, Ovo Cozido. Dinner: Água de Coco, Perdigão Pizza Lombo com Catupiry, Vinho de Mesa. Snacks/Other: Laranjas, Inhame, Maçã, Banana Prata, Beterrabas, Dux Nutrition Whey Concentrado Capuccino, Santa Helena Amendoim Japonês , Frooty Smoothie Açaí + Banana. more...
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steady weight
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renansouza1's Weight History
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