Weigh In record (no journal entry) for 26 February 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1271 kcal
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Fat: 72.59g | Prot: 83.51g | Carbs: 70.96g.
Lunch: Nestlé Creme de Leite, Holy Nuts Farinha de Amêndoas , Coentro, Salmão, Cacau em Pó (Não Adocicado), Pimentão Vermelho, Cebola Roxa, Limão. Dinner: Plus Vita Pão de Forma Integral, Piraquê Torrada Integral, Coca-Cola Coca-Cola Zero, Lacta Lacta Intense 60% Original, Heinz Ketchup, Azeite de Oliva Extra-Virgem, Hellmann's Maionese, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Ruschel Biscoito de Amendoim. more...
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Gaining 4.2 kg a Week
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Juka Goulart's Weight History
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