Weigh In record (no journal entry) for 25 February 2022
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74.2 kg
Lost so far: 3.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1463 kcal
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Fat: 73.24g | Prot: 31.16g | Carbs: 163.59g.
Breakfast: Bofrost Bircher Müsli. Lunch: Bofrost Süßkartoffel-Nuggets mit Quinoa, Bofrost Rösti Baguettes. Dinner: Bofrost Thai-Curry-Suppe. Snacks/Other: Arizona Green Tea With Honey, Haribo Lakritz Parade, Lindt Lindor 70% cacao, Ritter Sport Dunkle voll-Nuss Amaranth, Haribo Lakritz Parade, Kakaobutter, Kakaopulver (Ungesüßt), Zucker. more...
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Gaining 2.8 kg a Week
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NavarraBelju's Weight History
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