Weigh In record (no journal entry) for 26 February 2022
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1241 kcal
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Fat: 65.53g | Prot: 91.90g | Carbs: 72.16g.
Breakfast: Nutella Hazelnut Spread, Jus-Rol Puff Pastry. Lunch: Asda Baby New Potatoes, Extra Virgin Olive Oil, Tesco Red Pepper, Marks & Spencer Skinless & Boneless Chicken Thighs. Dinner: Extra Virgin Olive Oil, Chard, Marks & Spencer Skinless & Boneless Chicken Thighs. Snacks/Other: Lindt 85% Dark Chocolate. more...
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steady weight
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rosalombardo's Weight History
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