Weigh In record (no journal entry) for 26 February 2022
|
68.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1338 kcal
|
Fat: 42.22g | Prot: 43.38g | Carbs: 65.20g.
Breakfast: Пекинская Капуста, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). Dinner: Ржаной Хлеб, Щи Кислые, Водка. Snacks/Other: Мозговые Косточки . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Теперь точно постройнею's Weight History
|