Weigh In record (no journal entry) for 26 February 2022
|
95.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
2129 kcal
|
Fat: 99.95g | Prot: 117.38g | Carbs: 193.75g.
Breakfast: Cappuccino, BioBio Bergkäse (20g), Gut & Günstig Delikatess Leberwurst Fein, Bäcker Bachmeier Bayrische Brezeln. Dinner: Bratkartoffeln, Friedrichs Bach-Saibling. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|