Weigh In record (no journal entry) for 26 February 2022
|
78.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1350 kcal
|
Fat: 56.45g | Prot: 51.76g | Carbs: 161.68g.
Breakfast: Pan Blanco, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Mantequilla, Mermelada, Plátano. Lunch: Clesa Crema Bombón 0,7% M.G., Pan Blanco, Mayonesa Light, Huevo Cocido, Hacendado Atún en Aceite de Oliva, Wetaca Espinacas al Vapor con Bechamel de Emmental. Snacks/Other: Hacendado Leche Semidesnatada, Nespresso Café Capsulas, Phoskitos Phoskitos. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|