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Catarina Firmino
Journal
26 Feb 22
Catarina Firmino's Journal, 26 Feb 22
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Weigh In record (no journal entry) for 26 February 2022
89.3 kg
Lost so far:
11.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2022:
432 kcal
Fat: 30.33g | Prot: 31.84g | Carbs: 6.18g.
Breakfast:
Nestlé Kefir Morango, Continente Queijo Flamengo Ralado, Ovo, Ovo Frito, Ovo Cozido.
more...
2199 kcal
Exercise:
Bicicleta casa - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Catarina Firmino's Weight History
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