Weigh In record (no journal entry) for 26 February 2022
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58 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1142 kcal
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Fat: 42.43g | Prot: 47.81g | Carbs: 128.93g.
Breakfast: Nasi Goreng, Bakpia, Pepaya. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Nextar Nextar, Risoles, Pastel, Beng-Beng Beng Beng. more...
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Losing 0.5 kg a Week
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Suci ramadhany's Weight History
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