Weigh In record (no journal entry) for 26 February 2022
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63.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1894 kcal
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Fat: 74.82g | Prot: 92.18g | Carbs: 220.81g.
Breakfast: Valio Oddlygood Barista Kaurajuoma , Keitetty Kananmuna, HK Ohuen Ohut Kalkkunanfilee, Becel Kevyt Margariini, Fazer Paahto Kaura, Valio Oddlygood Kauragurtti Mango. Lunch: Arnolds Chicken Caesar Bagel, Rynkeby Lemonade Lemon. Dinner: Mandariini, Atria Kalkkunaleike Ohuen Ohut, Becel Kevyt Margariini, Vaasan Ruissydän. Snacks/Other: Fazer Sininen Maitosuklaa, Cappuccino. more...
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Losing 1.4 kg a Week
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Dietcoke6's Weight History
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