Weigh In record (no journal entry) for 26 February 2022
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1245 kcal
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Fat: 21.16g | Prot: 108.95g | Carbs: 162.94g.
Breakfast: Mandarina. Lunch: Cuétara Tosta Rica, Hacendado Brotes Germinados, Hacendado Lomo Embuchado, Lozano Alubias Blancas Cocidas. Dinner: Hacendado Palomitas de Maíz, Lomo Embuchado, Aceite de Oliva, Tostadas de Pan Integral, Clara de Huevo, Ensalada de Lechuga con Verduras Variadas, Cebollas, Mercadona Atún Natural. Snacks/Other: Halls Caramelos Vita C sin Azucar, Chicle. more...
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1886 kcal
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Exercise:
Spinning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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sirena del mar30's Weight History
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