Weigh In record (no journal entry) for 26 February 2022
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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382 kcal
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Fat: 13.18g | Prot: 39.96g | Carbs: 23.66g.
Breakfast: Nescafe Dolce Gusto Flat White, Maxler 100% Golden Whey Капучино, Веселый Молочник Молоко 1,5%, Now Omega-3, Савушкин Продукт Йогурт Греческий 2%. more...
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Gaining 6.3 kg a Week
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andreysemenov80's Weight History
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