Weigh In record (no journal entry) for 26 February 2022
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110.1 kg
Lost so far: 21.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1349 kcal
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Fat: 38.77g | Prot: 104.40g | Carbs: 142.62g.
Breakfast: Gutfried Hähnchenbraten Roast Chicken, Dulano Leichte Geflügelsalami, Becel Vital Omega 3 Becel Vital Omega 3, Gut & Günstig Butter Toast, Ei, Hofmaier Katenschinken Gewürfelt. Dinner: Tomaten, Champignons, OceanSea Schlemmerfilet Broccoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ehrmann High Protein Chocolate Pudding, Skittles Skittles, Gutfried Roast Chicken , Aldi Reiswaffeln mit Meersalz. more...
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Losing 1.4 kg a Week
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Nina1085's Weight History
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