Weigh In record (no journal entry) for 26 February 2022
|
76.9 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
897 kcal
|
Fat: 55.34g | Prot: 77.90g | Carbs: 17.92g.
Breakfast: Аютинский Хлеб Хлеб Богородский, Огурец (с Кожурой), Яичница с Помидорами. Lunch: Помидоры, Жареные или Запеченные Куриные Бедра. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinka_vet's Weight History
|