Weigh In record (no journal entry) for 10 December 2021
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142 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2059 kcal
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Fat: 159.38g | Prot: 28.00g | Carbs: 136.83g.
Breakfast: Батон Нарезной, Лапша. Lunch: Сливочное Масло, Зеленый Чай. Dinner: Хлеб Черный, Велес Сало Белорусское. Snacks/Other: Просто Вишня Замороженная . more...
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Елена Малютина's Weight History
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