Weigh In record (no journal entry) for 26 February 2022
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135.8 kg
Lost so far: 6.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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585 kcal
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Fat: 23.15g | Prot: 45.00g | Carbs: 49.81g.
Breakfast: Эвалар Семена Льна, Кефир 2,5%. Lunch: Соевый Соус, Куриная Грудка Отварная, SPAR Овощи на Пару, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Вареное Яйцо, Морковь, Тыква. more...
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Losing 0.6 kg a Week
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Елена Малютина's Weight History
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