Kazbekk's Journal, 14 Jun 14

Weigh In record (no journal entry) for 14 June 2014

51 kg Lost so far: 5.8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2014:

572 kcal

Fat: 28.50g | Prot: 16.58g | Carbs: 62.85g. Breakfast: Жареный Бутерброд с Сыром, Чай с Сахаром. more...

1510 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Kazbekk's Weight History