destaoct's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
64 kg Lost so far: 29 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
1489 kcal Fat: 56.46g | Prot: 114.36g | Carbs: 127.74g.   Lunch: Chili Oil, Dada Ayam Rebus (Kulit tidak Dimakan), La Fonte Spaghetti-11. Dinner: SaladStop! Hail Caesar Salad with Roasted Chicken, Sushi Tei Chuka Idako. Snacks/Other: Prosana Proffle Coklat, Aice Mochi Vanila. more...
Losing 2.1 kg a Week

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destaoct's Weight History


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