Weigh In record (no journal entry) for 26 February 2022
|
73.2 kg
Lost so far: 3.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
592 kcal
|
Fat: 23.58g | Prot: 46.92g | Carbs: 46.31g.
Breakfast: Простоквашино Кефир 2,5%, Творог 9%, Макфа Пшеничная Мука, Простоквашино Кефир 2,5%, Творог 5%, Яйцо. Snacks/Other: Магнит Яблоко. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна Кон87's Weight History
|