Weigh In record (no journal entry) for 26 February 2022
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59 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1621 kcal
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Fat: 64.05g | Prot: 43.62g | Carbs: 218.12g.
Breakfast: Bakwan, Tempe Goreng Tepung, Bango Kecap Manis, Bawang Putih, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Wortel, Buncis, Kangkung, Padamu Bihun Jagung. Lunch: ABC Saus Sambal , Bimoli Minyak Goreng, Daun Bawang, Telur, Sawi. Dinner: Pisang, Indomie Mi Goreng, Mie Sedaap Mie Goreng. Snacks/Other: Mie Ayam, Kerupuk Putih, Pisang, Batagor Batagor, Gula Pasir, Santan, Padamu Bihun Jagung, Pisang, Roti Putih. more...
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Losing 0.5 kg a Week
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eldietdairy's Weight History
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