Weigh In record (no journal entry) for 26 February 2022
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64.2 kg
Lost so far: 18.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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915 kcal
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Fat: 33.43g | Prot: 32.89g | Carbs: 129.15g.
Breakfast: KFC Kue Pukis. Lunch: Chicken Breast, Hoka Hoka Bento Egg Chicken Roll, Chicken Nuggets, Nasi Putih. Snacks/Other: Regal Marie Biscuits. more...
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Losing 4.9 kg a Week
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tiaralai's Weight History
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