Weigh In record (no journal entry) for 18 February 2022
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1158 kcal
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Fat: 45.48g | Prot: 92.14g | Carbs: 100.77g.
Breakfast: 채소볶음, 올반 소불고기, 단호박. Lunch: 고피자 페퍼로니 피자, 닥터키친 데리야끼치킨. Dinner: 닭안심, 단호박찜. Snacks/Other: 스타벅스 (Starbucks) 바닐라크림 콜드브루 (Tall). more...
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Gaining 0.7 kg a Week
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코코볼23456's Weight History
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