Weigh In record (no journal entry) for 22 February 2022
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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485 kcal
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Fat: 16.85g | Prot: 50.52g | Carbs: 34.66g.
Breakfast: 양배추볶음, 노브랜드 목살, 사과. Lunch: 잇메이트 닭가슴살 소시지 카레맛. Dinner: 이거머꼬 코코틴밀크. more...
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Losing 10.5 kg a Week
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코코볼23456's Weight History
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