Weigh In record (no journal entry) for 26 February 2022
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1407 kcal
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Fat: 52.32g | Prot: 61.54g | Carbs: 169.43g.
Breakfast: Semangka, Alfamart Buah Naga. Lunch: Nasi Putih, Cumi-cumi, Buncis, Wortel, Labu Siam. Dinner: Karedok, Bebek Goreng, Nasi Putih. Snacks/Other: Kroket, Cem-Cem Makaroni Balado. more...
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Losing 0.5 kg a Week
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litalestari1505's Weight History
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