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19 weeks + 6 days. Halfway done tomorrow!!!!
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73.4 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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400 kcal
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Fat: 30.18g | Prot: 13.34g | Carbs: 25.21g.
Breakfast: Walnuts, The Greek Gods Honey Vanilla Greek Yogurt, Smucker's Natural Creamy Peanut Butter, Gala Apples. more...
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Gaining 0.1 kg a Week
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Ang_Stan's Weight History
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