Weigh In record (no journal entry) for 25 February 2022
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90 kg
Lost so far: 26 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1846 kcal
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Fat: 68.60g | Prot: 90.79g | Carbs: 211.46g.
Breakfast: Sucre, Café Régulier, P'tit Déli Le Petit Beurre Pocket . Lunch: Lidl Crème Liquide Légère 15%, Petit Navire Thon au Naturel, Champignons, Poivrons, Huile d'Olive, Pâtes (Cuites), Carrefour Oignon. Dinner: U Fromage de Chèvre Sainte-Maure, Lidl Biscottes , Pomme de Terre (Chair et Peau), Lidl Haricots Blanc, Huile de Tournesol, Carottes. Snacks/Other: Kinder Bueno. more...
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2460 kcal
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Exercise:
Gym - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ghachouatou's Weight History
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