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Finally I made it below 70 :) So happy and proud.Only a few more to drop and my goal will be reached.Extremely motivated at this moment.I can and will finish this challenge!
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69.6 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 25.84g | Prot: 52.21g | Carbs: 140.79g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Tomatoes, Albany Brown Bread. Dinner: Colonel Burger, Fries (Regular). Snacks/Other: Coffee with Milk and Sugar, Bananas, Nestle Hot Chocolate. more...
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Losing 1.0 kg a Week
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Karien1987's Weight History
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