Weigh In record (no journal entry) for 25 February 2022
|
84.3 kg
Lost so far: 20.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
852 kcal
|
Fat: 31.55g | Prot: 46.28g | Carbs: 93.09g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer . Lunch: Coca-Cola Diet Coke (Can), Jersey Mike's #56 Big Kahuna Cheese Steak on White (Regular). more...
|
Losing 2.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jewelz007's Weight History
|