Daniellits's Journal, 25 Feb 22

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Weigh In record (no journal entry) for 25 February 2022

61.3 kg Lost so far: 8.6 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:

522 kcal

Fat: 31.83g | Prot: 39.49g | Carbs: 26.53g. Breakfast: Sadia Bacon em Cubos, Forno Mágico Peta, Café com Leite Integral. Lunch: Coco Seco, Saudali Filet Mignon Suíno Temperado, Aipim Frito, Pranic Baião de Dois. more...

1950 kcal

Exercise: Running (jogging) - 8/kph - 10 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Daniellits's Weight History

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Daniellits's Journal, 25 Feb 22

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Daniellits's Weight History