Weigh In record (no journal entry) for 25 February 2022
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59 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1122 kcal
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Fat: 36.84g | Prot: 47.35g | Carbs: 146.23g.
Breakfast: Selada, Kentang Rebus, Jagung Rebus. Lunch: Telur Dadar, Mentimun (dengan Kulit), Nasi Putih. Dinner: Sate Ayam, Nasi Putih. Snacks/Other: Kartika Sari Pisang Bolen. more...
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Losing 0.9 kg a Week
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aulia.lala's Weight History
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