Weigh In record (no journal entry) for 25 February 2022
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81.4 kg
Lost so far: 16.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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992 kcal
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Fat: 80.03g | Prot: 49.02g | Carbs: 24.66g.
Breakfast: Beurre de Cacahuètes, Carottes Cuites, Huile d'Olive, Haricots Verts, Côte d'Agneau (Maigre et le Gras Consommé), Fraises, Tomates Cerises, Concombre (avec Peau), Fromage Cheddar, Beurre, Oeuf sur le Plat. more...
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Losing 5.1 kg a Week
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sabah ma's Weight History
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