Weigh In record (no journal entry) for 25 February 2022
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94.5 kg
Lost so far: 3.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1446 kcal
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Fat: 64.89g | Prot: 94.91g | Carbs: 126.81g.
Breakfast: Овсяноблин с Сыром. Lunch: Тушеные Овощи, Свинина Запеченая. Dinner: Банан, Замороженная Вишня, Творог 9%. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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Anthemion's Weight History
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