Weigh In record (no journal entry) for 25 February 2022
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98.7 kg
Lost so far: 10.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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319 kcal
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Fat: 20.07g | Prot: 22.17g | Carbs: 12.78g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Clifty Farm Country Meats Country Center Ham Slices, Whole Wheat Bread, Land O'Lakes Light Butter. more...
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Losing 0.8 kg a Week
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greg27607's Weight History
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