Weigh In record (no journal entry) for 25 February 2022
|
58.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1174 kcal
|
Fat: 41.91g | Prot: 93.60g | Carbs: 102.55g.
Breakfast: Burro, Marmellate e Conserve, Hovis Seed Sensations - Seven Seeds. Lunch: Esselunga Pelati, Capers , Sainsbury's Pitted Black Olives, Tesco Cod Fillets. Dinner: Conad Basmati , Extra Virgin Olive Oil, Onions , Tesco Passata, Chicken Breast Meat . Snacks/Other: Lindt Cioccolato Fondente 85%. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|