Weigh In record (no journal entry) for 25 February 2022
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88.5 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2346 kcal
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Fat: 105.88g | Prot: 175.44g | Carbs: 189.82g.
Lunch: Poppyseed Cake without Icing, Beef Sausage (Cured, Cooked, Smoked), Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Premier Protein Chocolate Protein Shake, Taylor Farms Dill Pickle Salad, Superstore Lean Ground Beef, McCain Straight Cut Fries, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Clif Bar Whey Protein Bar, Pink Lady Apples, Navels Oranges. more...
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Losing 0.6 kg a Week
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grgid979's Weight History
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